Develops students’ learning strategies for college and life skill success. Examines and practices critical thinking, study methods, learning styles, time management, test preparation and test-taking, and self-regulated learning. Addresses psychological, physiological, and sociological issues that impact the culture of higher education and help prepare students for college readiness. Notes: UC Credit Limitations: COL M01, COUN M01, COUN M01H, COUN M02, COUN M05, COUN M10, COUN M23, LS M03 combined - maximum credit, 3 units. Transfer credit: CSU; UC.

Emphasizes improved physical health and cardiovascular fitness through running and overall conditioning. Includes endurance training with a gradual increase in distance. UC Credit Limitations: Maximum credit of 4 units if combined with any or all other DANC/ICA/KIN/PE Activity courses. Transfer credit: CSU; UC. Formerly: PE M03A.

Provides exercise and fitness training through walking with the emphasis on improvements in cardiovascular conditioning and muscle tone. Stresses assessment and the challenge of overall development of personal fitness. UC Credit Limitations: Maximum credit of 4 units if combined with any or all other DANC/ICA/KIN/PE Activity courses. Transfer credit: CSU; UC. Formerly: PE M01A.