This course is designed to increase the cardiovascular level of fitness for the advanced spin student. Advanced resistance training techniques will be used including increasing core endurance, strength, balance and coordination. Racing tactics will be introduced and explored. The Real Ryder spin bicycle will be used as the training modality for advanced spin. Recommended Prep: KIN V12. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Indoor Cardiovascular Training as a family of courses which includes KIN V12, KIN V13, KIN V14, KIN V16, KIN V18, KIN V19, and KIN V28; a student may take a maximum of four (4) courses from a family.

Introduces boot camp style methods for total body conditioning designed to improve cardiovascular fitness, muscle strength and muscular endurance. Class incorporates the use of a variety of resistance training systems and equipment to enhance agility, flexibility, balance training and body composition management. May include both indoor and outdoor terrain and emphasizes functionality that can enhance performance in everyday activities and sports while encouraging life long physical fitness. Transfer credit: CSU; UC.

This course will provide students with fitness training starting with walking. Individualized programs will be developed based on each student's current fitness level. Most rehabilitation needs can be accommodated. There will be an emphasis on developing and maintaining cardiovascular conditioning, muscular endurance and muscle tone, and weight management. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Outdoor Aerobic Fitness as a family of courses which includes KIN V20, KIN V21, KIN V22, KIN V23, and KIN V24; a student may take a maximum of four (4) courses from a family. Formerly: PE V36.

This course introduces the advanced techniques and theory of playing tennis including strategy of tournament playing. Recommended Prep: KIN V44A or equivalent skills. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Individual Sports as a family of courses which includes KIN V44A and KIN V44B; a student may take a maximum of four (4) courses from a family. Formerly: KIN V58.

This course will cover prokaryotic and eukaryotic cell structure and function, biological molecules, homeostasis, cell reproduction and its controls, molecular genetics, classical / Mendelian genetics, cell metabolism including photosynthesis and respiration, and cellular communication. The philosophy of science, methods of scientific inquiry and experimental design are foundational to the course. Prerequisites: CHEM V20/CHEM V20L or equivalent, and Intermediate Algebra or 1 year of high school algebra with a grade of C or better or placement as determined by the college's multiple measures assessment process. Recommended Prep: BIOL V01/BIOL V01L, or 1 year of high school biology with a grade of C. Field trips may be required. Formerly: BIOL V20A. Transfer credit: CSU; UC.