Course CRN
73311
Subject Code
KIN
Subject Name
Kinesiology
Course Number
V13
Section
73311-202407-V13
Term
College
Instructor Immutable ID
meliot
Course Description
This course is designed to increase the cardiovascular level of fitness for the advanced spin student. Advanced resistance training techniques will be used including increasing core endurance, strength, balance and coordination. Racing tactics will be introduced and explored. The Real Ryder spin bicycle will be used as the training modality for advanced spin. Recommended Prep: KIN V12. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Indoor Cardiovascular Training as a family of courses which includes KIN V12, KIN V13, KIN V14, KIN V16, KIN V18, KIN V19, and KIN V28; a student may take a maximum of four (4) courses from a family.