This course is an introduction to self-defense, personal and community safety, and assault prevention. Emphasis will be placed on practical techniques and methods of self-defense and the application of assault prevention strategies. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Combatives as a family of courses Which includes KIN V50A, KIN V50B, KIN V52, KIN V76A, and KIN V76B; a student may take a maximum of four (4) courses from a family. Formerly: PE V31.

Students will build on their knowledge and skills learned in Yoga I. Level II poses, asanas, flow combinations will be performed. Physiological and psychological benefits of Yoga will be discussed as well as integrating mind, body and spirit. Recommended Prep: KIN V70A. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Wellness as a family of courses which includes KIN V70A, KIN V70B, KIN V72, KIN V74A and KIN V74B; a student may take a maximum of four (4) courses from a family.

This class is designed to provide exercise and fitness training for the advanced walker and beginning level runner. The emphasis is on cardiovascular conditioning, muscle strength and muscle endurance, while increasing flexibility, running form and technique. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Outdoor Aerobic Fitness as a family of courses which includes KIN V20, KIN V21, KIN V22, KIN V23, and KIN V24; a student may take a maximum of four (4) courses from a family.