Course CRN
73189
Subject Code
KIN
Subject Name
Kinesiology
Course Number
V19
Section
73189-202407-V19
Term
College
Instructor Immutable ID
lohlinger
Course Description
This course is designed to improve cardiovascular efficiency, muscle strength and overall conditioning for beginning level to advanced students. This is a cross training program combining functional training with cardiovascular training in a fun circuit framework. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Indoor Cardiovascular Training as a family of courses which includes KIN V12, KIN V13, KIN V14, KIN V16, KIN V18, KIN V19, and KIN V28; a student may take a maximum of four (4) courses from a family.