Course CRN
70499
Subject Code
KIN
Subject Name
Kinesiology
Course Number
V12
Section
70499-202407-V12
Term
College
Instructor Immutable ID
meliot
Course Description
This course is designed to meet the needs for cardio-respiratory and lower body strength and fitness for students of all ages. Resistance training using different modes of bicycle resistance training and varying degrees of intensity are used throughout the course. Pre-exercise and post-exercise stretching, warm-up and cool-down techniques will also be included as part of the experience. Transfer credit: CSU; UC. Notes: Ventura College faculty has defined Indoor Cardiovascular Training as a family of courses which includes KIN V12, KIN V13, KIN V14, KIN V16, KIN V18, KIN V19, and KIN V28; a student may take a maximum of four (4) courses from a family. Formerly: PE V45.