Health and Wellness: Women

This course introduces basic concepts of wellness, including ways of achieving optimum health. Topics will include history of women's healthcare; concepts of health and wellness; stress management; psychosocial health; physical fitness; nutrition; weight management; relationships and sexual health; reproduction; cancer, diabetes and heart disease; substance abuse and addictive behavior; infectious diseases, including sexually transmitted infections; preventing violence against women; occupational health; consumerism; spirituality; and environmental health. Transfer credit: CSU; UC. Formerly: HED V95.